Tag: psychology

Sep
23

The Art of Suffering Well

We’ve often heard that no one is truly happy and that everyone experiences suffering to some degree. While we are indeed navigating the same eternal ocean of life, we are not all in the same boat. Some have yachts, some have canoes, others are swimming, and some are drowning. Some feel the wind, while others […]

mind energy healing los angeles
Aug
20

Vulnerability

Vulnerability in today’s social structure can be more than just a challenging adventure; it is crucial to our mental health. The most common cause of mental health conditions is the disconnection from our authentic selves, which undermines our authenticity. We often equate normality with authenticity, but the essence of being human lies in vulnerability. To […]

Sep
23

Living Beyond Fear

Some psychological theories propose that fear is a basic human emotion vital for our safety. However, I believe that fear is largely an illusion. What keeps us safe is our natural survival instinct, driven by our heart intelligence. Fear originates in our minds, not our hearts. When we struggle to trust ourselves, we struggle to […]